Book your team’s end-of-year sound bath · Discovery call
Welcome to Sonora Wellness
Sonora Wellness Sydney offers a practical, welcoming approach to sound therapy for those seeking deeper self-care.
Whether you’re navigating the demands of a high‑pressure role, the juggle of parenthood or simply wanting a moment to reconnect with yourself, we provide a sanctuary to pause and recalibrate.
What is Sound Therapy?
Sound therapy uses steady, calming sound and vibration to help the body down‑shift from stress. Sessions use crystal singing bowls, gongs, gentle percussion, and voice to create soothing sound that supports a deep reset.
Sound therapy can:
- help the nervous system settle
- reduce muscle tension and stress
- encourage a sense of relaxation
- support emotional regulation
Read more in our FAQs.
Which Session Best Suits You?
Group sound baths are hosted in Balmain, and 1:1 sessions are held in Leichhardt
Not sure which session is right for you? Use this simple guide to help you choose:
1-Hour Group Sound Bath
(Max. 12 ppl)
Choose this if…
You’re curious and want to try sound therapy in a relaxed group setting,
or
You appreciate the sense of community — being in a space with like‑minded people
$55 per person OR Bring a Friend Bundle: $90 for two
Upcoming Sound Baths:
Sunday 20 September (SOLD OUT)
1-Hour Individual
Sound Therapy Session
Choose this if…
You feel more comfortable in a 1-on-1 environment
You have specific needs or intentions and would benefit from focused sound work, including tuning forks tailored to how you feel
$99 · Intro Rate*
*Valid for a limited time.
Upcoming Private Sessions:
Sun 27 Sept – 10am | 12pm
Sun 25 Oct – 10am | 12pm | 2pm | 4pm
Upcoming Group Sound Baths
SEPTEMBER
The Sunday Reset Series:
A Renewal
Date: Sun 20 September, 4pm – 5pm
Location: Upstairs @ Beattie Street Health Studio, Balmain NSW
Join us in a sound journey to welcome spring and new beginnings.
– SOLD OUT –
Meet the Founder
Maria blends her music‑education roots with a commitment to community wellbeing, creating sound‑based experiences that support rest, self‑care and the chance to reset.
From Our Sonora Community
Since this was my first sound bath experience, I wasn’t sure what to expect. Upon walking in, I immediately felt comfortable. The space was peaceful and Maria was very welcoming. This was an extremely positive experience that helped calm the mind. I’m looking forward to another!
Patricia C.
The music created a beautifully calming atmosphere. What truly set this experience apart was Maria herself. She brought a wonderful combination of warmth and professionalism and it was clear that she takes great care in tailoring each session to the individual.
Bindu S.
This was a peaceful, soothing experience. I think at one stage I was dreaming. This is my first time experiencing sound baths. If you are feeling the stresses of everyday life and want to experience a shift, I recommend Maria.
