Book your team’s end-of-year sound bath · Discovery call
Welcome to Sonora Wellness
Sonora Wellness Sydney offers a practical, welcoming approach to restorative sound baths, 1:1 private sound therapy and workplace wellness experiences for those seeking deeper self-care.
Whether you’re navigating the demands of a high‑pressure role, the juggle of parenthood or simply wanting a moment to reconnect with yourself, our sound baths provide a sanctuary to pause and recalibrate.
What is a Sound Bath?
A sound bath is form of guided meditation that uses steady, calming sound frequencies and vibrations. Sessions use crystal singing bowls, gongs, chimes, gentle percussion and voice for your mind to focus on.
Sound baths can:
- reduce physical & mental stress
- encourage relaxation
- promote a full night’s sleep
- support emotional regulation or release
- offer clarity
- inspire creativity
Read more in our FAQs.
Upcoming Sound Baths
NOVEMBER
The Sunday Reset Series
Join us in a sound journey to create a space for stillness, before the whirlwind of the festive season.
Date: Sun 15 November, 5pm – 6pm
Location: Upstairs @ Beattie Street Health Studio, Balmain
(1 spot left)
JANUARY 2027
Collaboration: Relax & Connect
A special co-creation with earth-based practitioner, Vanessa, from The Light Arts. This 1.5 hour workshop & sound bath focuses on the power of visualisation and intentional reconnection with self.
Date: Sun 31 January 2027, 6pm – 7:30pm
Location: Upstairs @ Beattie Street Health Studio, Balmain
Meet the Founder
Maria blends her music‑education roots with a commitment to community wellbeing, creating sound bath experiences that support rest, self‑care and the chance to reset.
From Our Sonora Community
This was a fantastic experience. Nothing quite like it. The space, the pace, and the feelings were all magic. Thank you!
Madeleina H.
What a gift you are, Maria! Absolutely loved experiencing a sound bath with you. Your voice is so special and the experience took me into such a deep, restful place.
Grace J.
Maria offers far more than sound therapy – she gives time, presence, and genuine care. She explained how sound healing works, showed the instruments she uses, and asked thoughtful questions that made me feel truly seen.