Sound Baths for Workplace Wellness

Interested in exploring a sound bath for your team or members?

A sound bath is a genuine reset button for the nervous system. Whether it’s recovering from stress, back-to-back meetings and deadlines, or physical exertion from training. An immersive soundscape of crystal singing bowls, voice and gentle percussion guides your team’s nervous systems out of stress mode and into calm.

Perfect for:

  • Corporate teams: after a milestone, or as a mid-week wellness offering
  • Fitness studios & gyms: challenge close-outs, post-competition wind-downs, or recovery days between training blocks
  • Complementary wellness practices: collaborative offering alongside your services. E.g. yoga, pilates, breathwork
  • Co-working spaces: as part of a broader wellness calendar or event series
  • Retreats & wellness events: as a signature session within a larger program

Why offer a Sound Bath for team wellness?

Backed by the nervous system, not just good vibes

Sound therapy is a gentle, non-invasive modality that supports stress recovery and focus, driven by evidence-based research.

A different experience. Beginners always welcome.

Almost 90% of my clients are trying sound therapy for the first time. My approach is practical and welcoming.

Zero setup from you.

I bring all instruments, yoga mats, cushions, blankets and eye pillows and run the full session on site. You just provide the room. Option for me to host at Beattie Street Health Studio, Balmain, is also available.

Pricing

$900 for a 60-minute group session (up to 12 people)

  • Includes all equipment, setup and pack-down
  • On site at your workplace
  • Optional add-ons: extended session length, recurring monthly bookings (ask about a discounted rate)
  • If preferred off site at Beattie Street Health Studio, Balmain or at a space of your choice – studio hire cost will be added
  • Travel that is more than 15km from Concord NSW will incur a minimum of $30 travel fee – happy to confirm this on your discovery call.

Want to know more?

Fill in the enquiry form below to book a free 15-minute discovery call. We’ll talk through your team’s needs, session logistics, and answer any questions. If preferred, email sonorawellness.sydney@gmail.com or call 0493 121 261.

It was honestly the most relaxed I’ve felt in a long time. I left feeling refreshed, uplifted and completely recharged. 

Monica P.